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“I felt amazing after 7 minutes”

After trialing CAROL Bike at a conference, she was hooked. Now, her doctor can’t believe the results. Here’s why she swapped her Peloton for CAROL’s AI-personalized, 5-minute workouts.

As a self-proclaimed “queen of efficiency,” time is everything for Bijal. So, when she first saw CAROL Bike at a biohacking conference, she had to give it a try. 

 

“I felt amazing after 7 minutes,” she recalls.  

 

Fast forward 3 years, and CAROL Bike has completely changed how she trains. She’s seeing real results—without spending hours in the gym. 

Doctor-approved results

For Bijal, the appeal of CAROL Bike was instant: maximum results in minimal time. 

 

“Decreasing my workout time while gaining results was a big draw,” she says. “And working from home means I can hop on in between meetings without getting sweaty!” 

 

Like many, she was skeptical at first. Could a 5-minute workout really be enough? But after experiencing it firsthand, she didn’t need any more convincing. 

 

After sticking with CAROL, Bijal’s fitness gains weren’t just about feeling better—her medical results backed it up. 

 

“My HGH levels have gone up, which is amazing for a 50-year-old woman,” Bijal says. “My doctor couldn’t believe it.” 

 

HGH (human growth hormone) plays a critical role in metabolism, muscle tone, and overall vitality. And CAROL’s AI-personalized REHIT workouts can optimize hormone response, maximizing benefits in the shortest time possible. 

 

For Bijal, that means real, measurable changes. 

Why she stopped using Peloton

Since switching to CAROL, Bijal’s Peloton is now gathering dust. 

 

“I’ve stopped using my Peloton,” she declares. “CAROL is now my go-to.” 

Why? It’s simple. CAROL delivers the efficiency she needs and the results she wants. And it doesn’t require hours of cycling to see progress. 

 

Her workout of choice? CAROL’s Fat Burn workouts. “I love interval training,” she says.  

 

For anyone considering CAROL, Bijal has 1 piece of advice: “go for it”. 

 

3 years in, she’s still riding. Still getting stronger. And still convinced—sometimes, less really is more.

 

Ready to achieve more in less time? Try CAROL Bike today risk-free for 100-days.

Got a question? Let's book a call.

All our experts have MSCs in Exercise Science, and they’re here to answer your questions. Whether it’s about the science behind CAROL Bike, or general fitness advice, whatever’s on your mind—we’re here for you.

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