Habit
A simple habit, that works.
CAROL Bike’s science-backed workouts. The short, smart, simple fit for your life.
2 min read
Seamlessly connect to apps like Zwift, Kinomap, Peloton Digital and more.
1 min read
CAROL Bike integrates with entertainment apps like Netflix, Disney+, YouTube and more.
2 min read
Find the perfect CAROL Bike workouts for your health and fitness goals.
6 min read
CAROL CEO and co-founder, Ulrich Dempfle, shares his advice on setting simple fitness habits.
6 min read
How the new 5-minute REHIT workout works
CAROL's signature 5-minute workout, scientist approved.
6 min read
Achieve noticeable results within one month of hard work.
6 minutes min read
3 benefits of working out in the morning.
A morning workout improves your overall health and helps you lose weight.
6 min read