CAROL Bike is designed to make fitness simpler from the very first moment, including setup.
Assembly takes just 8 straightforward steps, with all tools included, so there’s no hunting for Allen keys or last-minute hardware store runs. Most riders are ride-ready in under 45 minutes.
Each step is clearly laid out, with tools matched to the stage you’re on, so you always know exactly what to do next. Instructions are intuitive, step-by-step, and designed to keep things moving.
Prefer to follow along visually?
If you’d rather watch than read, there’s a short assembly video that walks you through the entire process, step by step. You can pause, rewind, and follow along at your own pace.
If you’d rather read ahead or double-check a step, the full assembly manual is available anytime:
Help is always on hand
Spanner in the works? Whether you need quick clarification or reassurance you’re doing things right, help is there when you need it.
Ready when you are
With clear guidance and help always within reach, setting up your CAROL Bike feels simple and satisfying.
8 steps. About 45 minutes. And you’re ready to ride.
Got a question? Let's book a call.
All our experts have MSCs in Exercise Science, and they’re here to answer your questions. Whether it’s about the science behind CAROL Bike, or general fitness advice, whatever’s on your mind—we’re here for you.