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A Simple Habit

CAROL Bike's workouts are short, effective and easy to fit into any schedule—making it easy to build a new habit.

Good habits are key to a healthy lifestyle. CAROL Bike makes it easy to choose exercise, build a rhythm—and create a habit. New riders hit an average of 3.2 rides a week, in their first 100 days.


Try CAROL Bike for yourself with a 100-day home trial—and see how easy it is to create your new fitness habit.

“The first exercise bike I have ever owned that won’t turn into a coat hanger.”
Dave Asprey
Bulletproof and Upgrade Labs founder
15 Minutes a Week

CAROL Bike’s science-backed workouts. The short, smart, simple fit for your life.

AI-Personalized Ride

CAROL Bike’s AI algorithm calibrates every moment on the bike to you.

Your Progress

CAROL Bike’s Fitness Score lets you track how your fitness is improving.

Your Favorite Apps

Seamlessly connect to apps like Zwift, Kinomap, Peloton Digital and more.

Endless Entertainment

CAROL Bike integrates with entertainment apps like Netflix, Disney+, YouTube and more.

Is it for me?

Find out whether CAROL Bike is right for you.

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