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Upgrade Your Ride
Note: new CAROL Bike orders come with one free Heart Rate Chest Belt.
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Boost your cycling performance with effective strength training exercises at home.
8 MIN READ
These leg stability exercises will build the foundation for your cycling performance.
7 MIN READ
All the essentials for using indoor cycling for your weight loss goals.
6 MIN READ
The powerful link between exercise, treatment success, and lower cancer risk.
5 MIN READ
Build your training plan for endurance cycling with these strategies.
7 MIN READ
Have you ever wondered which type of training will help you live longer—cardio or weights?
7 MIN READ
Both high-impact and low-impact exercises have substantial fitness benefits—but they serve different purposes.
7 MIN READ
New research confirms it—move more, sleep better. And the harder you go, the better you’ll rest.
4 MIN READ
Non-weight-bearing workouts, such as cycling, are safe and effective to keep the pressure off your joints and improve aerobic performance.
6 MIN READ
Sprint training is the most effective workout strategy for time-crunched cyclists.
6 MIN READ
Upright and recumbent bikes are the two most popular models when it comes to indoor cycling.
6 MIN READ
Combining cardio and strength training amplifies fitness results, improving weight loss, endurance, and muscle growth.
6 MIN READ
Order Summary
Note: new CAROL Bike orders come with one free Heart Rate Chest Belt.
Subtotal
All transactions are secure and encripted.