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Enhance your lung capacity through interval training and targeted breathing exercises.
7 MIN READ
NHS GP Phil Cox researches CAROL Bike as a revolutionary approach to combat diabetes and high cholesterol in the UK.
3 MIN READ
Discover everything about CAROL Bike: benefits, workouts, exclusive features, and more.
4 MIN READ
Explore the diverse, scientifically-backed workouts offered by CAROL Bike, including REHIT and Fat Burn.
9 MIN READ
Discover the unique capabilities of CAROL Bike that make it the only choice for REHIT, offering optimal, personalized high-intensity workouts.
5 MIN READ
Explore the unique features that set the CAROL exercise bike apart from traditional stationary bikes—to deliver an unparalleled workout experience.
6 MIN READ
Explore a hands-on guide to doing REHIT on CAROL Bike, showcasing its efficient, effective workouts tailored for every fitness level.
6 MIN READ
Explore REHIT, the game-changing workout that redefines time-efficient training with just 2x20-second sprints.
6 MIN READ
Unlock the power of aerobic and anaerobic energy systems in your training.
8 MIN READ
Discover the power of REHIT for optimizing health with Dr. Stephanie Estima.
1 MIN READ
CAROL's signature 5-minute workout, scientist approved.
4 MIN READ
Making small, incremental changes to your behavior is the most efficient way of building new fitness habits.
5 MIN READ
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