Health

Non-weight-bearing workouts, such as cycling, are safe and effective to keep the pressure off your joints and improve aerobic performance.

Discover how Sandra, a leader in functional medicine, integrates CAROL Bike into her healthy lifestyle at 75.

Healthspan measures how long you stay healthy and vibrant, not just alive. Discover how to optimize it.

Discover a successful workout program for every aging stage.

3 main metabolic body types need different strategies to maximize their workout routines.

Discover how Ed found mental strength and confidence through CAROL Bike's short, intense REHIT workouts.

Physical exercise is the number one solution to increase energy levels in old age.

Discover how Dexil enhanced his heart health and fitness routine with CAROL Bike after 50 years of traditional cycling.

These 5 factors influence longevity as effectively as advanced medical treatment.

Regular exercise training reverses the aging process on a cellular level.