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Note: new CAROL Bike orders come with one free Heart Rate Chest Belt.
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Build your training plan for endurance cycling with these strategies.
7 MIN READ
Have you ever wondered which type of training will help you live longer—cardio or weights?
7 MIN READ
Both high-impact and low-impact exercises have substantial fitness benefits—but they serve different purposes.
7 MIN READ
Non-weight-bearing workouts, such as cycling, are safe and effective to keep the pressure off your joints and improve aerobic performance.
6 MIN READ
Upright and recumbent bikes are the two most popular models when it comes to indoor cycling.
6 MIN READ
Combining cardio and strength training amplifies fitness results, improving weight loss, endurance, and muscle growth.
6 MIN READ
Healthspan measures how long you stay healthy and vibrant, not just alive. Discover how to optimize it.
5 MIN READ
Physical fitness tests are the starting point of any successful fitness journey.
7 MIN READ
Discover a successful workout program for every aging stage.
7 MIN READ
Cycling is a powerful cross-training tool for runners, enhancing performance while reducing injury risk.
6 MIN READ
A 20-minute workout a day is enough to produce significant health benefits.
6 MIN READ
Compared to basic exercise bikes, smart bikes offer more advanced features to improve your athletic excellence and ride feel.
7 MIN READ
Order Summary
Note: new CAROL Bike orders come with one free Heart Rate Chest Belt.
Subtotal
All transactions are secure and encripted.