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Discover the shortest, most effective workouts for weight loss, higher VO2max and longevity—backed by science.
Long-time rider Joel Evan said goodbye to excuses when he discovered CAROL Bike’s shortest, most effective workouts. In his words, it was an “absolute gamechanger".
The shortest, most effective workouts
5 minutes, 3x a week. Scientifically proven to get you results. Designed specifically for time-poor people—so lack of time is no longer an excuse.
Personalized to your fitness and goals
CAROL Bike's AI-personalization means it's suitable for any age and any fitness level.
Significant results in just 8 weeks
CAROL Bike is scientifically proven to improve your VO2max by 12%—in just 8 weeks. That's like turning the clock back on your age by 10 years.
The shortest, most effective workouts. Backed by science.
AI-personalized workouts. With Instant Resistance, for maximum results.
"The most significant barrier for me is TIME, and CAROL removes that; in just 5-10 minutes, you get a cardio workout equivalent to 45 mins. Absolute game-changer!"
"I’ve been training for a half marathon and since adding CAROL Bike to my daily routine in the past 2 weeks, my VO2max has gone up 5% already."
"My CAROL Bike has been great to help me achieve greater fitness and power without the time investment but with all the fun!"
As awarded by Garage Gym Reviews, the #1 trusted home gym equipment review site.
1 MIN READ
Read real reviews from riders who’ve experienced CAROL’s benefits themselves.
Order CAROL Bike now, try it for yourself—and build a habit that lasts.
100-Day Trial
Try CAROL Bike at home for 100 days. And if it’s not for you, return it and get a refund.
Free Delivery
If you live in the mainland US, get your new CAROL Bike delivered for free in 7-10 days.
0% Financing
You can buy your CAROL Bike with Affirm. And pay just $216.25 for 12 months at 0% APR.
Get your free guide to improve cardio and strength based on Dave Asprey's new book.
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