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New riders hit an average of 3.2 rides a week, in their first 100 days.
1 MIN READ
CAROL Bike’s science-backed workouts. The short, smart, simple fit for your life.
CAROL Bike’s AI algorithm calibrates every moment on the bike to you.
Seamlessly connect to apps like Zwift, Kinomap, Peloton Digital and more.
CAROL Bike integrates with entertainment apps like Netflix, Disney+, YouTube and more.
Find out whether CAROL Bike is right for you.
2 MIN READ
Find the perfect CAROL Bike workouts for your health and fitness goals.
4 MIN READ
Why you should focus on ease of adherence.
CAROL CEO and co-founder, Ulrich Dempfle, shares his advice on setting simple fitness habits.
CAROL's signature 5-minute workout, scientist approved.
3 MIN READ
Achieve noticeable results within one month of hard work.
6 MIN READ
Making small, incremental changes to your behavior is the most efficient way of building new fitness habits.
5 MIN READ
A morning workout improves your overall health and helps you lose weight.
CAROL’s innovative features not only promote health but habitual exercise—making it easy to form a fitness habit that lasts.
CAROL is a brand name of Integrated Health Partners Limited (IHPL), 140 Broadway, New York City, New York 10005.
Get your free guide to improve cardio and strength based on Dave Asprey's new book.