Your workout preference and available time
CAROL Bike is perfect for those who want time-efficient and effective workouts. With just 3×5-minute REHIT sessions per week, you can achieve double the health and fitness benefits compared to regular exercise—in just 10% of the time. This makes it an optimal choice for people with busy schedules or anyone looking to get the most out of their cardiorespiratory training in minimal time.
However, if you have more time to dedicate to your fitness, there is a wide choice of further workout options like zone-based training, other HIIT programs, fitness tests, free rides with your favorite news and entertainment streaming apps, group classes with Peloton Digital, or virtual rides and races with Zwift, Kinomap, Rouvy, etc*.
CAROL Bike is not only optimized for REHIT, but it is also one of the most versatile exercise bikes on the market.
CAROL Bike has a wide choice of workout options, plus seamless integration with fitness, training and entertainment streaming apps.
Your physical attributes
Your age
CAROL’s AI-personalization caters to a wide range of age and fitness levels. In fact, some of our most regular riders are seniors who are 80+!
While CAROL Bike is primarily designed for users aged 18+, children aged 10+ can also use the bike with adult supervision, provided they meet the minimum height requirement.
Your health status
The bottom line
CAROL Bike is an excellent option for anyone looking to improve their fitness, and with its AI algorithm, advanced brake system, heavy-duty frame, and wide app compatibility it’s perfect for everyone in your household, no matter their fitness level or goals.
*please note that separate fees for third party apps may apply.
