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Discover how CAROL's innovative approach makes fitness a habit, transforming your relationship with exercise.
3 MIN READ
Choose the perfect exercise bike for effective home cardio.
7 MIN READ
5 tips to make your cycling workout more effective.
8 MIN READ
Get started with indoor cycling using these 10 YouTube cycling classes.
7 MIN READ
CAROL’s innovative features not only promote health but habitual exercise—making it easy to form a fitness habit that lasts.
4 MIN READ
Achieve various fitness goals in 15 minutes or less with these 10 effective workouts.
9 MIN READ
Discover science-backed strategies to establish a consistent fitness routine and achieve long-term behavior change.
3 MIN READ
Making small, incremental changes to your behavior is the most efficient way of building new fitness habits.
5 MIN READ
Achieve noticeable results within one month of hard work.
6 MIN READ
CAROL's signature 5-minute workout, scientist approved.
3 MIN READ
Find the perfect CAROL Bike workouts for your health and fitness goals.
4 MIN READ
All rights reserved © 2024. CAROL is a trading name of Integrated Health Partners Limited (IHPL). IHPL is authorised and regulated by the Financial Conduct Authority, with FRN 929913 and address 167 City Road, London, EC1V 1AW, UK. IHPL acts as a credit broker and not a lender, offering credit products in the UK provided exclusively by Klarna Financial Services UK Limited.
Get your free guide to improve cardio and strength based on Dave Asprey's new book.
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