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CAROL Bike

4.6/5 | 30,000+ riders

Action-takers get results—save £200 for a limited time with code RESULTS200.

Includes:


Estimated delivery: 6-7 weeks.

£199/month with 0% APR financing available.



Benefits

  • 01

    CAROL Bike offers the shortest, most effective workouts—backed by science.
  • 02

    Scientifically proven to increase your cardio fitness by 12%—in just 8 weeks.
  • 03

    Burn twice as many calories on CAROL Bike than regular exercise.
  • 04

    CAROL Bike's AI-personalization means it's suitable for any age and any fitness level.
  • 05

    Reduce your risk of type 2 diabetes by 62%—and blood pressure by 5%.
  • 06

    Get the same benefits as a 45-minute run—in just 5 minutes.

Extras

Free Delivery

If you live in the mainland US, get your new CAROL Bike delivered for free.

100-Day Home Trial

Try CAROL Bike at home for 100 days. If it’s not for you, return it and get a refund.

0% Financing

Pay from just $216.25 for 12 months at 0% APR when buying with Affirm.

Grade

Fully commercial-grade exercise bike. Built for professional gyms.

Frame

Heavy-duty, powder-coated steel frame.

Instant Resistance

AI-controlled, motorized resistance applied instantly.

Brake

Silent, friction-free magnetic brake.

Power Measurement

The highest accuracy standard for professional gym equipment.

Handlebar

Ergonomic handlebars with 5 different grip positions.

Saddle

Designed for maximum comfort.

Q-factor

Optimal distance between pedals of 170 mm.

Pedals

Dual-sided toe cage and SPD click pedals, to maximize rider efficiency.

Cranks

Forged steel 170 mm crank arms.

Transmission

Silent poly-V belt with automatic belt tensioner, 1:8 gearing ratio and freewheel safety clutch

Flywheel

Composite flywheel with steel core and brushed aluminum outer ring.

Power Requirements

100 V to 240 V

Screen

11.5” IPS touchscreen with 2K resolution (2000 x 1200)

 

Processor

MediaTek® Helio G99 Octa-Core Processor

 

Graphics

Integrated ARM Mali-G57 MC2 GPU

 

Memory

6 GB RAM

 

Storage

128 GB internal storage

 

Sound

Quad Speakers, Optimized with Dolby Atmos®

 

WLAN

WiFi 6E: 802.11 a/b/g/n/ac/ax

 

Bluetooth

Bluetooth 5.2

 

Ethernet

Wired ethernet via USB-C adaptor (not included)

 

Operating System

Android 13

 

Apps

A wide range of apps available via Google Playstore:​

  • Group classes with Peloton Digital​
  • Virtual rides and races with Zwift, Kinomap, Rouvy, and more​
  • Entertainment with Youtube, Netflix, Disney+ and more​
  • News with CNN, Fox, NBC and more

Footprint

45.5″ x 22″

Bike Weight

120 lb

Rider Requirements

Height: 4’7″ – 6’7″

Max weight: 330 lbs

Space Requirement

45.5″ x 45.5″

CAROL membership gives you and 7 other riders the full CAROL experience.

 

AI-Optimization

Our AI algorithm calculates your optimal resistance, for maximum results—so every second matters.

 

20 Workouts

Choose from 20 scientifically-proven workouts and fitness tests. With more added as the science advances.

 

Multiple Riders

Home membership gives access for up to 8 riders.

Commercial membership tiers start at 24 riders.

 

Metrics

Personalized dashboard with comprehensive performance metrics like Fitness Score; so you can accurately track how your fitness is improving.

 

OTA Updates

CAROL Bike automatically adds new features, functionality and performance with over-the-air software updates.

 

Price

Home membership is £19.99/month (excl. sales tax).

Commercial memberships start from £49/month (excl. sales tax).

Support

Customer support available via phone, chat, or email.

 

Delivery

If you live in the mainland US, Canada or UK, get your new CAROL delivered for free.

 

100-Day Home Trial

Try CAROL at home for 100 days. And if it’s not for you, return it and get a full refund.

 

Paid Assembly

Get your CAROL Bike delivered fully assembled for £199.

 

DIY Assembly

With 7-step assembly, and support via phone, chat or email on-hand—setting up CAROL is simple.

Shauna Murphy

"Exercising smarter with CAROL is improving my health week after week. The AI personalization takes any guesswork out of my workouts, so I continue to be challenged and exceed my goals. I am a powerful example of CAROL Bike’s effectiveness!"

Joel Evan

"The most significant barrier for me and my busy clients is TIME, and CAROL removes that; in just 5-10 minutes, you get a cardio workout equivalent to 45 mins. Absolute game-changer!”

Andrea Miller

“CAROL has been a game changer for me. The REHIT Intense ride is revolutionary in the fitness realm. It’s the most effective way to get the fittest, the fastest.”

Everett Myers

“This will help anyone get into the habit of exercising and will also support high performance athletes in reaching higher levels of strength and fitness. I recommend the purchase of CAROL without any hesitation!”

Gabriela Moreno

“The transformative impact on how my body feels has made CAROL my undisputed go-to for cardio workouts. As a sports medicine practitioner, I highly recommend it.”

Real riders, real results.

Our riders are at the heart of everything we do. Discover the real impact of CAROL Bike straight from those reaping the benefits every day.

The ultimate CAROL Bike resource

Explore the ultimate resource for CAROL Bike, featuring comprehensive insights from our co-founder into REHIT workouts, unique CAROL features, habit-building strategies, a selection of tailored workout routines, and much more.

From our community, who know us best.

Hear how our community of scientists, fitness thought-leaders and self-optimizers get the most out of CAROL Bike every day.

Biohacker Approved

Dave Asprey, the father of biohacking on CAROL Bike: “This is real!”

Looking to use CAROL in your business?

Partner with us to get the shortest, most effective workouts to your clients. Find out more about our commercial offering, here.

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