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CAROL Bike
4.7/5 | 30,000+ riders
CAROL membership: £19.99/month.
Delivery estimate: 7-14 days.
Try CAROL Bike at home for 100 days. If it’s not for you, return it for a full refund.
Your bike comes with a free heart rate monitor.
Accessories
Benefits
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CAROL Bike offers the shortest, most effective workouts—backed by science.
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Scientifically proven to increase your cardio fitness by 12%—in just 8 weeks.
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Burn twice as many calories on CAROL Bike than regular exercise.
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CAROL Bike's AI-personalization means it's suitable for any age and any fitness level.
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Reduce your risk of type 2 diabetes by 62%—and blood pressure by 5%.
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Get the same benefits as a 45-minute run—in just 5 minutes.
Extras
Free Delivery
If you live in the mainland US, get your new CAROL Bike delivered for free.
100-Day Home Trial
Try CAROL Bike at home for 100 days. If it’s not for you, return it and get a refund.
Grade
Fully commercial-grade exercise bike. Built for professional gyms.
Frame
Heavy-duty, powder-coated steel frame.
Instant Resistance
AI-controlled, motorized resistance applied instantly.
Brake
Silent, friction-free magnetic brake.
Power Measurement
The highest accuracy standard for professional gym equipment.
Handlebar
Ergonomic handlebars with 5 different grip positions.
Saddle
Designed for maximum comfort.
Q-factor
Optimal distance between pedals of 170 mm.
Pedals
Dual-sided toe cage and SPD click pedals, to maximize rider efficiency.
Cranks
Forged steel 170 mm crank arms.
Transmission
Silent poly-V belt with automatic belt tensioner, 1:8 gearing ratio and freewheel safety clutch
Flywheel
Composite flywheel with steel core and brushed aluminum outer ring.
Power Requirements
100 V to 240 V
Screen
11.5” IPS touchscreen with 2K resolution (2000 x 1200)
Processor
MediaTek® Helio G99 Octa-Core Processor
Graphics
Integrated ARM Mali-G57 MC2 GPU
Memory
6 GB RAM
Storage
128 GB internal storage
Sound
Quad Speakers, Optimized with Dolby Atmos®
WLAN
WiFi 6E: 802.11 a/b/g/n/ac/ax
Bluetooth
Bluetooth 5.2
Ethernet
Wired ethernet via USB-C adaptor (not included)
Operating System
Android 13
Apps
A wide range of apps available via Google Playstore:
- Group classes with Peloton Digital
- Virtual rides and races with Zwift, Kinomap, Rouvy, and more
- Entertainment with Youtube, Netflix, Disney+ and more
- News with CNN, Fox, NBC and more
Footprint
45.5″ x 22″
Bike Weight
120 lb
Rider Requirements
Height: 4’7″ – 6’7″
Max weight: 330 lbs
Space Requirement
45.5″ x 45.5″
CAROL membership gives you and 7 other riders the full CAROL experience.
AI-Optimization
Our AI algorithm calculates your optimal resistance, for maximum results—so every second matters.
20 Workouts
Choose from 20 scientifically-proven workouts and fitness tests. With more added as the science advances.
Multiple Riders
Home membership gives access for up to 8 riders.
Commercial membership tiers start at 24 riders.
Metrics
Personalized dashboard with comprehensive performance metrics like Fitness Score; so you can accurately track how your fitness is improving.
OTA Updates
CAROL Bike automatically adds new features, functionality and performance with over-the-air software updates.
Price
Home membership is £19.99/month (excl. sales tax).
Commercial memberships start from £49/month (excl. sales tax).
Support
Customer support available via phone, chat, or email.
Delivery
If you live in the mainland US, Canada or UK, get your new CAROL delivered for free.
100-Day Home Trial
Try CAROL at home for 100 days. And if it’s not for you, return it and get a full refund.
Paid Assembly
Get your CAROL bike delivered fully assembled for £199.
DIY Assembly
With 7-step assembly, and support via phone, chat or email on-hand—setting up CAROL is simple.
Real riders, real results.
Our riders are at the heart of everything we do. Discover the real impact of CAROL Bike straight from those reaping the benefits every day.
The ultimate CAROL Bike resource
Explore the ultimate resource for CAROL Bike, featuring comprehensive insights from our co-founder into REHIT workouts, unique CAROL features, habit-building strategies, a selection of tailored workout routines, and much more.
From our community, who know us best.
Hear how our community of scientists, fitness thought-leaders and self-optimizers get the most out of CAROL Bike every day.
Looking to use CAROL in your business?
Partner with us to get the shortest, most effective workouts to your clients. Find out more about our commercial offering, here.
All rights reserved © 2024. CAROL is a trading name of Integrated Health Partners Limited (IHPL). IHPL is authorised and regulated by the Financial Conduct Authority, with FRN 929913 and address 167 City Road, London, EC1V 1AW, UK. IHPL acts as a credit broker and not a lender, offering credit products in the UK provided exclusively by Klarna Financial Services UK Limited.