Habit

CAROL’s innovative features not only promote health but habitual exercise—making it easy to form a fitness habit that lasts.

Achieve various fitness goals in 15 minutes or less with these 10 effective workouts.

Discover science-backed strategies to establish a consistent fitness routine and achieve long-term behavior change.

Achieve noticeable results within one month of hard work.

CAROL's signature 5-minute workout, scientist approved.

New riders hit an average of 3.2 rides a week, in their first 100 days.

Find the perfect CAROL Bike workouts for your health and fitness goals.

CAROL Bike’s AI algorithm calibrates every moment on the bike to you.

Seamlessly connect to apps like Zwift, Kinomap, Peloton Digital and more.

CAROL Bike’s Fitness Score lets you track how your fitness is improving.