REHIT

REHIT is the most time-efficient training protocol for healthy aging.

Discover how CAROL Bike is the optimal fitness solution for biohacker, Dave Pascoe.

Unpacking the Latest REHIT Research for Peak Fitness Performance

NHS GP Phil Cox researches CAROL Bike as a revolutionary approach to combat diabetes and high cholesterol in the UK.

Discover everything about CAROL Bike: benefits, workouts, exclusive features, and more.

Explore the diverse, scientifically-backed workouts offered by CAROL Bike, including REHIT and Fat Burn.

Discover the unique capabilities of CAROL Bike that make it the only choice for REHIT, offering optimal, personalized high-intensity workouts.

Explore the unique features that set the CAROL exercise bike apart from traditional stationary bikes—to deliver an unparalleled workout experience.

Explore REHIT, the game-changing workout that redefines time-efficient training with just 2x20-second sprints.

Unlock the power of aerobic and anaerobic energy systems in your training.