REHIT

Enhance your lung capacity through interval training and targeted breathing exercises.

NHS GP Phil Cox researches CAROL Bike as a revolutionary approach to combat diabetes and high cholesterol in the UK.

Discover everything about CAROL Bike: benefits, workouts, exclusive features, and more.

Discover the unique capabilities of CAROL Bike that make it the only choice for REHIT, offering optimal, personalized high-intensity workouts.

Explore the unique features that set the CAROL exercise bike apart from traditional stationary bikes—to deliver an unparalleled workout experience.

Explore a hands-on guide to doing REHIT on CAROL Bike, showcasing its efficient, effective workouts tailored for every fitness level.

Explore REHIT, the game-changing workout that redefines time-efficient training with just 2x20-second sprints.

Unlock the power of aerobic and anaerobic energy systems in your training.

Mike Mutzel on why power is the best measurement for cardio intensity.

CAROL's signature 5-minute workout, scientist approved.