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Upgrade Your Ride
Note: new CAROL Bike orders come with one free Heart Rate Chest Belt.
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6 essential elements of your post-ride recovery.
7 MIN READ
The muscle-building power of indoor cycling, explained.
7 MIN READ
Boost your cycling performance with effective strength training exercises at home.
8 MIN READ
These leg stability exercises will build the foundation for your cycling performance.
7 MIN READ
All the essentials for using indoor cycling for your weight loss goals.
6 MIN READ
The powerful link between exercise, treatment success, and lower cancer risk.
5 MIN READ
Build your training plan for endurance cycling with these strategies.
7 MIN READ
Have you ever wondered which type of training will help you live longer—cardio or weights?
7 MIN READ
Both high-impact and low-impact exercises have substantial fitness benefits—but they serve different purposes.
7 MIN READ
New research confirms it—move more, sleep better. And the harder you go, the better you’ll rest.
4 MIN READ
Non-weight-bearing workouts, such as cycling, are safe and effective to keep the pressure off your joints and improve aerobic performance.
6 MIN READ
Sprint training is the most effective workout strategy for time-crunched cyclists.
6 MIN READ
All rights reserved © 2024. CAROL is a trading name of Integrated Health Partners Limited (IHPL). IHPL is authorised and regulated by the Financial Conduct Authority, with FRN 929913 and address 167 City Road, London, EC1V 1AW, UK. IHPL acts as a credit broker and not a lender, offering credit products in the UK provided exclusively by Klarna Financial Services UK Limited.
Download our FREE guide to discover the best science-backed strategies to enhance your longevity.
Order Summary
Note: new CAROL Bike orders come with one free Heart Rate Chest Belt.
Subtotal
All transactions are secure and encripted.