Developed with leading exercise researchers, CAROL Bike offers the shortest, most effective workouts. Scientifically-proven to improve key indicators of health and fitness in 90% less time compared to regular cardio.
“For 4 months now I have had a CAROL Bike in my house and I absolutely love it.” – Dr Rangan Chatterjee.
Save £100 using code LIVEMORE.
Developed with leading exercise researchers, CAROL Bike offers the shortest, most effective workouts—backed by science. It’s the world’s first home REHIT exercise bike. Delivering double the health and fitness benefits in 90% less time compared to regular cardio.
"CAROL Bikes make it easy to achieve remarkable health and fitness benefits in a fraction of the time. Which is important because many of us feel that we don’t have enough time." - Dr Rangan Chatterjee
Try it for yourself, risk free with our 100-day home trial.
The shortest, most effective workouts
Our signature REHIT workout creates the most potent training stimulus with just 2x20-second sprints. It’s scientifically proven to deliver double the health and fitness benefits compared to normal exercise—in 90% less time.
Personalized to your fitness and goals
CAROL Bike's AI-personalization means it's suitable for any age and any fitness level. Our AI learns to push you to your limit, applying automatic and instant resistance, to ensure your workouts are most effective for you.
Significant results in 8 weeks
CAROL Bike is proven to improve your VO2max by 12% in just 8 weeks, effectively turning back the clock on your age by 10 years.
"It's a keystone health habit builder that not only makes you feel better but makes you more conscious of acting in healthier ways throughout the day."
"My CAROL Bike has been great to help me achieve greater fitness and power without the time investment but with all the fun!"
"It's easy to fit a quick 5-minute workout in, especially if you don't need to shower after your workout!"
"Dropping 2.6% bodyfat in ~8 weeks for someone who prioritizes a healthy lifestyle is no easy feat. I’d go so far as to label it as a gamechanger."
"I’ve been training for a half marathon and since adding CAROL Bike to my daily routine in the past 2 weeks, my VO2max has gone up 5% already."
"If you’re looking for a quick, effective biohack to improve your cardiovascular health, increase your endurance in an efficient way... this seems to be the move."
"CAROL has been a really great way for me to keep active, for me to keep moving without putting too much stress on my body."
Get Fitter
Improve your cardio fitness by 12% in just 8 weeks.
Save Time
Get all the benefits of a 45-minute run in just 5.
Live Healthier
Reduce your risk of type 2 diabetes by 62% – and your blood pressure by 5%.
Live Younger
Improving your VO2max by 12% is like turning your body clock back 10 years.
Read real reviews from riders who’ve experienced CAROL’s benefits themselves.
Shauna Murphy
"Exercising smarter with CAROL is improving my health week after week. The AI personalization takes any guesswork out of my workouts, so I continue to be challenged and exceed my goals. I am a powerful example of CAROL Bike’s effectiveness!"
Joel Evan
"The most significant barrier for me and my busy clients is TIME, and CAROL removes that; in just 5-10 minutes, you get a cardio workout equivalent to 45 mins. Absolute game-changer!”
Andrea Miller
“CAROL has been a game changer for me. The REHIT Intense ride is revolutionary in the fitness realm. It’s the most effective way to get the fittest, the fastest.”
Order CAROL Bike now, try it for yourself—and build a habit that lasts.
Save £100
Use code LIVEMORE for £100 off your CAROL Bike order.
100-Day Home Trial
Try CAROL Bike at home for 100 days. And if it’s not for you, return it and get a refund.
Free Delivery
If you live in mainland UK, get your new CAROL Bike delivered for free.
All rights reserved © 2024. CAROL is a trading name of Integrated Health Partners Limited (IHPL). IHPL is authorised and regulated by the Financial Conduct Authority, with FRN 929913 and address 167 City Road, London, EC1V 1AW, UK. IHPL acts as a credit broker and not a lender, offering credit products in the UK provided exclusively by Klarna Financial Services UK Limited.
Download our FREE guide to discover the best science-backed strategies to enhance your longevity.
