Community5 sie 2022
Biohacker Approved
CAROL is the bike of choice at all of Dave Asprey's Upgrade Labs — the world’s first Human Upgrade Centers — and here's why.
Dave Asprey, the father of biohacking, is so confident in CAROL Bike’s cardio biohacking power, that you’ll find them in his Upgrade Labs—the world’s first Human Upgrade Centers. Where recovery, performance, and cognitive technologies combine to help the body function better.
Before developing a range of science-backed workouts, CAROL Bike was founded on the principles of Reduced-Exertion HIIT (REHIT). Designed to hit the sweet spot for health and fitness—with added AI-personalization. Those same principles align with what Dave’s striving for: to elevate human performance using the latest scientific research. And now he’s sharing these findings with his community.
“This is real. CAROL Bike gives you double the results of traditional exercise—in 90% less time.”
Working out for just 15 minutes a week, as a CAROL Bike rider you can expect a 12% improvement in your cardiorespiratory fitness (measured as VO2max) in just 8 weeks. That’s a really big deal.
Want to hear more? Get the full podcast here.
Podziel się swoją historią ze społecznością CAROL Bike.
Jeździsz na CAROL? Napisz nam, co się zmieniło — Twoja historia może być kolejną na tej stronie.
Czytaj dalej
Więcej w: Community
The 5-minute cardiovascular anchor
Melini’s story: the science sold her, the results kept her riding.
Unlocking fitness excellence with Dave Pascoe
At 61, biohacker Dave Pascoe has the biological age of a 38-year-old. CAROL Bike is part of how.
“CAROL Bike takes away all excuses”
Nearly 600 rides since 2019: how a holistic dentist keeps his VO2max climbing in minutes a week.Niech liczy się każda sekunda.
Dołącz do naszej społeczności ponad 35 000 osób.