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Note: new CAROL Bike orders come with one free Heart Rate Chest Belt.
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Elevate your VO2max, extend your life
Unlock the key to a
healthier, longer life
This free longevity guide reveals the best science-backed strategies to enhance your VO2max for better health and a longer life.
Discover the power of VO2max for lifelong vitality
Want to live longer and feel healthier? VO2max is the most important indicator of cardiovascular fitness and improving it can dramatically extend your lifespan. In this guide, you’ll explore:
- What VO2max is and why it matters for lifespan
- Proven strategies to boost your VO2max
- The science behind HIIT and REHIT for maximum health benefits
- How to incorporate VO2max training into your routine
Download now to discover how small changes can make a big difference in your long-term health and vitality.
Ready to extend your lifespan? Download the guide now.
Got a question? Let’s book a call.
All our experts have MSCs in Exercise Science, and they’re here to answer your questions. Whether it’s about these workouts, or the science behind CAROL Bike, whatever’s on your mind—we’re here for you.