커뮤니티2022년 8월 5일
Biohacker Approved
CAROL is the bike of choice at all of Dave Asprey's Upgrade Labs — the world’s first Human Upgrade Centers — and here's why.
Dave Asprey, the father of biohacking, is so confident in CAROL Bike’s cardio biohacking power, that you’ll find them in his Upgrade Labs—the world’s first Human Upgrade Centers. Where recovery, performance, and cognitive technologies combine to help the body function better.
Before developing a range of science-backed workouts, CAROL Bike was founded on the principles of Reduced-Exertion HIIT (REHIT). Designed to hit the sweet spot for health and fitness—with added AI-personalization. Those same principles align with what Dave’s striving for: to elevate human performance using the latest scientific research. And now he’s sharing these findings with his community.
“This is real. CAROL Bike gives you double the results of traditional exercise—in 90% less time.”
Working out for just 15 minutes a week, as a CAROL Bike rider you can expect a 12% improvement in your cardiorespiratory fitness (measured as VO2max) in just 8 weeks. That’s a really big deal.
Want to hear more? Get the full podcast here.
회원님의 이야기를 CAROL Bike 커뮤니티와 나눠 주십시오.
CAROL을 타고 계십니까? 무엇이 달라졌는지 알려 주십시오. 회원님의 이야기가 이 페이지의 다음 이야기가 될 수 있습니다.
계속 읽기
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