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CAROL Bike gives you the shortest, most effective workouts—backed by science.
CAROL membership: $19.99/month.
Estimated delivery: 7-14 days.
Try CAROL Bike at home for 100 days. If it’s not for you, return it for a full refund.
Your bike comes with a free heart rate monitor.
Discover the shortest, most effective workouts for weight loss, higher VO2max and longevity—backed by science.
CAROL burns over twice as many calories, minute-per-minute vs. traditional exercise, largely thanks to afterburn.
An elliptical machine (also known as a cross-trainer) can be used for walking, stair-climbing or running without putting too much pressure on your joints. This is because an elliptical trainer is a low-impact, weight-bearing cardio machine. It even features handlebars to help those with upper body issues maintain their balance.
An elliptical workout not only helps you to burn calories and lose weight, but it is also great for strengthening muscles and improving cardiovascular health. It engages both the lower and upper body muscles, providing a whole body workout.
Get the inside track. From the riders who konw us best
An elliptical machine (also known as a cross-trainer) can be used for walking, stair-climbing or running without putting too much pressure on your joints. This is because an elliptical trainer is a low-impact, weight-bearing cardio machine. It even features handlebars to help those with upper body issues maintain their balance.
An elliptical workout not only helps you to burn calories and lose weight, but it is also great for strengthening muscles and improving cardiovascular health. It engages both the lower and upper body muscles, providing a whole body workout.
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