Let’s start with the impressive science. Compared with moderate-intensity treadmill exercise, CAROL workouts are more time-efficient (just 25% of the exercise time) and offer an almost two-fold greater improvement in fitness levels.1 We know what you’re thinking: what makes CAROL so effective? The key to these fast fitness gains is intensity. If the intensity is too low it won’t provide favorable training conditions, and if it’s too high it can lead to undue fatigue, burnout, and possibly injury. CAROL uses artificial intelligence (AI) to personalize intensity based on the rider’s performance and biometric measurements. In other words, every time you take a ride with CAROL, the session will be customized to your ability. CAROL’s intense workouts create a sudden and substantial increase in energy demand. This forces your body to use glycogen (your body’s natural energy reserve) as fuel, which boosts aerobic ability and leads to improved fitness. Nothing else can match CAROL’s capacity to customize intensity. Quite simply, it’s not possible to clone CAROL. That’s why Men’s Health described CAROL as “The bike of the future” and the Financial Times wrote about CAROL’s “game-changing workouts that will push your body to its limit.” Sound good? Well, here are five more reasons why CAROL is the best investment you can make in your health. CAROL isn’t just a one-of-a-kind home exercise bike. It’s a one-of-a-kind investment in your health, fitness, and wellbeing. (1) https://www.acefitness.org/education-and-resources/professional/certified/may-2019/7267/ace-sponsored-research-what-are-the-acute-and-chronic-responses-to-reduced-exertion-high-intensity-training/What makes CAROL unique?
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