Let’s start with the impressive science. Compared with moderate-intensity treadmill exercise, CAROL workouts are more time-efficient (just 25% of the exercise time) and offer an almost two-fold greater improvement in fitness levels.¹ We know what you’re thinking: what makes CAROL so effective?

The key to these fast fitness gains is intensity. If the intensity is too low it won’t provide favorable training conditions, and if it’s too high it can lead to undue fatigue, burnout, and possibly injury. CAROL uses artificial intelligence (AI) to personalize intensity based on the rider’s performance and biometric measurements. In other words, every time you take a ride with CAROL, the session will be customized to your ability.

CAROL’s intense workouts create a sudden and substantial increase in energy demand. This forces your body to use glycogen (your body’s natural energy reserve) as fuel, which boosts aerobic ability and leads to improved fitness.

Nothing else can match CAROL’s capacity to customize intensity. Quite simply, it’s not possible to clone CAROL. That’s why Men’s Health described CAROL as “The bike of the future” and the Financial Times wrote about CAROL’s “game-changing workouts that will push your body to its limit.”

Sound good? Well, here are five more reasons why CAROL is the best investment you can make in your health.

1. Privacy. Let’s face it. There are days when the thought of getting up and going to the gym just doesn’t cut it. The commute to a CAROL workout however is the short walk from your bed to the bike! Plus, there’s no need to share gym equipment with others, CAROL is yours to enjoy in the privacy and comfort of your own home.
2. Your body will thank you! CAROL is the greatest investment you can make to your physical health. Whether you’re looking to lose weight, lower your blood sugar, cholesterol levels or your risk of getting heart disease, CAROL has been proven to help you obtain quicker health results than through conventional exercise.
3. It’s your own personal trainer. CAROL’s AI software accurately customizes your rides based on our body’s current state of health and your personal fitness needs. So, unlike a traditional cycle ergometer, as your baseline fitness changes, CAROL’s resistance changes to optimize each and every workout for your body.
4. Your four-seasons fitness friend. No matter what the weather is like outside, CAROL lets you enjoy your cardio in the warmth and luxury of your own home. This AI exercise bike also makes it easy to track your progress via your computer and IOS or Android devices, so you never miss a beat.
5. Benefits for life. From the moment CAROL learns your baseline fitness health to your first 30-sprint Fat Burn ride, you’ll quickly realize that CAROL is a long-lasting quality exercise machine that was built and designed to ensure long-term beneficial effects on your health.

CAROL isn’t just a one-of-a-kind home exercise bike. It’s a one-of-a-kind investment in your health, fitness, and wellbeing.

References

(1) https://www.acefitness.org/education-and-resources/professional/certified/may-2019/7267/ace-sponsored-research-what-are-the-acute-and-chronic-responses-to-reduced-exertion-high-intensity-training/